Whole Body Cryotherapy

THE COOLEST 3 MINUTES OF YOUR LIFE

Whole Body Cryotherapy is the exposure of the human body to subzero temperatures in order to stimulate multiple physical and mental health benefits. Cryotherapy helps speed up muscle recovery and relieves pain from any part of the body. It helps boost metabolism and enhances general health and wellness.

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HISTORY OF WHOLE BODY CRYOTHERAPY

Extreme cold has been used to treat inflammation for centuries. Beyond the clinical benefits of cold therapy, users generally report the experience as invigorating with improvement in a variety of conditions such as stress, increased energy, improved sleep, and relief from muscle pain.

Where Cold Therapy All Began

Modern applications began during the 1970s in Japan, where cryotherapy treatments were used to treat rheumatoid arthritis. Since then, several clinical studies have been conducted in Europe, which inspired the whole body cryotherapy units in use today.

HOW CRYOTHERAPY WORKS

The client stands on adjustable platform inside the round-shaped cabin during treatment which ensures their head remains outside the cabin. A technician fills the Cryotherapy cabin with nitrogen vapor, which drops the temperature of the cabin to a range of (minus) -220°F to -260°F and temporarily lowers the temperature of the skin's top layer. The treatment lasts a maximum of three minutes. During the process, the skin sends signals to the brain, which stimulates physical reactions and activates naturally occurring healing resources. Once out of the cabin, the body immediately reheats leaving you feeling refreshed and revived.

PAIN DOESN'T WAIT, WHY SHOULD YOU?

When you enter the CRYOSAUNA the drop in temperature triggers your survival instincts. As your skin reacts to the cold, your blood vessels constrict which causes the blood in the extremities to be pushed to the internal organs. The internal organs enrich the blood with oxygen, enzymes, and nutrients. The immune system also starts to produce more white blood cells which boosts your immune system and reduces inflammation. As you exit the sauna, your body begins to warm itself back up naturally. This results in a release of endorphins and your circulation improves as nutrient-rich blood rushes from your internal organs to your extremities. This enriched blood prompts internal organ regeneration, expels toxins, and starts other rejuvenation processes throughout your body.

A cryotherapy treatment induces a total systemic response that has many benefits including reduced pain, increased recovery, and improved muscle strength and hormone production. Following a Cryotherapy treatment, many people feel great because of the endorphin release.

Depending on your physical condition, there may be immediate relief from joint and muscle pain, improved energy, and reduced stress that can last several hours or even days. However, some results such as chronic pain will take longer to see results and will require more than one treatment.

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